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	<title>Dreams &#38; Destinations</title>
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		<title>Dreams &#38; Destinations</title>
		<link>http://nicoleflothe.wordpress.com</link>
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		<title>Business Insider&#8217;s new link to Social Medias</title>
		<link>http://nicoleflothe.wordpress.com/2010/02/07/business-insiders-new-link-to-social-media/</link>
		<comments>http://nicoleflothe.wordpress.com/2010/02/07/business-insiders-new-link-to-social-media/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 17:16:34 +0000</pubDate>
		<dc:creator>nicoleflothe</dc:creator>
				<category><![CDATA[Social Media Website Connections]]></category>
		<category><![CDATA[doodle buddy]]></category>
		<category><![CDATA[iphone app]]></category>
		<category><![CDATA[newsletter]]></category>
		<category><![CDATA[social media marketing]]></category>

		<guid isPermaLink="false">http://nicoleflothe.wordpress.com/?p=22</guid>
		<description><![CDATA[Just thought I&#8217;d try out linking to The Wire this post talks about the integration of Social Media and what it has caused to happen like NBC to Air the Emmys live. http://bit.ly/croQZ9 In my opinion Social Media is the fastest way to get your message to market. This week was a week of trials [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nicoleflothe.wordpress.com&amp;blog=10734579&amp;post=22&amp;subd=nicoleflothe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Just thought I&#8217;d try out linking to The Wire this post talks about the integration of Social Media and what it has caused to happen like NBC to Air the Emmys live. <a href="http://bit.ly/croQZ9">http://bit.ly/croQZ9</a>  In my opinion Social Media is the fastest way to get your message to market.<br />
<span style="text-align:center; display: block;"><a href="http://nicoleflothe.wordpress.com/2010/02/07/business-insiders-new-link-to-social-media/"><img src="http://img.youtube.com/vi/sIFYPQjYhv8/2.jpg" alt="" /></a></span></p>
<p>This week was a week of trials and completions.  I finished my first Healthy Tips Newsletter and you can view it here -Taking Time To See Life <a href="http://eepurl.com/hvBh">http://eepurl.com/hvBh</a><br />
I downloaded a new iphone/ipod app called Doodle Buddy and made my first Doodle <a href="http://twitpic.com/11kyp6">http://twitpic.com/11kyp6</a> &#8211; My recent doodle &#8211; Daisies at play<br />
And to finish the week I wore red on Friday to celebrate National Women&#8217;s Heart Awareness Campaign.  Since Friday was Red Day to support Women&#8217;s Heart health I drank my Pulse, read info about it here&#8230; <a href="http://bit.ly/d9mYn2">http://bit.ly/d9mYn2</a></p>
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		<title>Whrrl of a Day created about Facebook and Twitter</title>
		<link>http://nicoleflothe.wordpress.com/2010/02/04/whrrl-of-a-day-created-about-facebook-and-twitter/</link>
		<comments>http://nicoleflothe.wordpress.com/2010/02/04/whrrl-of-a-day-created-about-facebook-and-twitter/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 02:26:21 +0000</pubDate>
		<dc:creator>nicoleflothe</dc:creator>
				<category><![CDATA[Social Media Website Connections]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[Story]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Whrrl]]></category>

		<guid isPermaLink="false">http://nicoleflothe.wordpress.com/2010/02/04/whrrl-of-a-day-created-about-facebook-and-twitter/</guid>
		<description><![CDATA[Made my first @whrrl and had fun creating what I did today in a story format then posting it online for others to enjoy. I believe that we can see our dreams and destinations better when we complete tasks that we want to do. I worked on my story and completed it today. I&#8217;m moving [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nicoleflothe.wordpress.com&amp;blog=10734579&amp;post=14&amp;subd=nicoleflothe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Made my first <a href="http://www.twitter.com/whrrl">@whrrl</a> and had fun creating what I did today in a story format then posting it online for others to enjoy.   I believe that we can see our dreams and destinations better when we complete tasks that we want to do.  I worked on my story and completed it today.  I&#8217;m moving closer to my dreams and destinations every day!</p>
<p><a href="http://whrrl.com/experience/story/19125854">http://whrrl.com/experience/story/19125854</a></p>
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		<title>Living on A Prayer &#8211; Jon Bon Jovi</title>
		<link>http://nicoleflothe.wordpress.com/2010/02/01/living-on-a-prayer-jon-bon-jovi/</link>
		<comments>http://nicoleflothe.wordpress.com/2010/02/01/living-on-a-prayer-jon-bon-jovi/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 03:19:23 +0000</pubDate>
		<dc:creator>nicoleflothe</dc:creator>
				<category><![CDATA[Mentors]]></category>

		<guid isPermaLink="false">http://nicoleflothe.wordpress.com/?p=12</guid>
		<description><![CDATA[Hold on to what we got, doesn&#8217;t make a difference if we make it or not, we got each other.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nicoleflothe.wordpress.com&amp;blog=10734579&amp;post=12&amp;subd=nicoleflothe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<span style="text-align:center; display: block;"><a href="http://nicoleflothe.wordpress.com/2010/02/01/living-on-a-prayer-jon-bon-jovi/"><img src="http://img.youtube.com/vi/aEvTOdqqVD4/2.jpg" alt="" /></a></span>
<p>Hold on to what we got, doesn&#8217;t make a difference if we make it or not, we got each other.</p>
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		<title>Dreamsicle Shake Recipe &#8211; Delicious</title>
		<link>http://nicoleflothe.wordpress.com/2009/11/30/shakerecipe/</link>
		<comments>http://nicoleflothe.wordpress.com/2009/11/30/shakerecipe/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 04:19:22 +0000</pubDate>
		<dc:creator>nicoleflothe</dc:creator>
				<category><![CDATA[Food]]></category>

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		<description><![CDATA[Dreams of creating the best shake ever&#8230; I recently have started drinking shakes for a snack or breakfast. It has been so nice to have such a tasty treat to enjoy. My son just made a wonderful shake so we wanted to save the recipe for you to enjoy. Gather all ingredients &#8211; milk, ice, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nicoleflothe.wordpress.com&amp;blog=10734579&amp;post=1&amp;subd=nicoleflothe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Dreams of creating the best shake ever&#8230;  I recently have started drinking shakes for a snack or breakfast.  It has been so nice to have such a tasty treat to enjoy.  My son just made a wonderful shake so we wanted to save the recipe for you to enjoy.</p>
<ol>
<li>Gather all ingredients &#8211; milk, ice, blueberry yogurt, MonaVie Original, and Orange Juice</li>
<li>Pour in all ingredients in to mixer, 1/2 cup of yogurt, 2 ounces Monavie, 2 ounces OJ, 1 cup milk, 1/2 cup ice</li>
<li>Mix and Enjoy.</li>
</ol>
<p>The drink tastes sweet and delicious!</p>
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